About Prep School  

We believe that what you put into your body and your mind grows. So let's make it good.  

 

The story   

Prep School was created by Stephanie Wong as a way to combine two of her passions: wellness + bringing people together. The idea came to her when she was flying back from New York in January of 2018. Feeling unhealthy and exhausted from the previous week of overindulgence, she was looking forward to resuming her healthy-ish lifestyle in San Francisco but didn’t feel like meal prepping alone.

So the idea was born: a club where friends get together to learn new ways to prepare healthy meals. Fast forward a few months later, Stephanie hosted her first Prep School event and realized she was onto something.

Since that time, Prep School has evolved into a holistic look at what it means to be well...it is not only what we choose to put in our bodies, but also the thoughts we tell ourselves, the people we surround ourselves with and the habits we keep.

 

The mission

To empower communities with the tools they need to live a healthier and more fulfilled life. More than meal prep, Prep School is designed to help you plant the seeds for change.  

Follow along with @prepschool_ & @stephmwong 

 

We hope our paths cross soon.