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Go with your gut: A lesson on gut health and following your intuition

Prep School's next class will help you learn to love your gut. Local holistic nutritionist, Lila Volkas, will share why digestion is so important to the wellness of the whole body. Get ready to learn how to make a digestive tea, a gut-friendly smoothie bowl, and practical tips on how to support healthy digestion. Plus, we’ll discuss other factors like stress and anxiety that can sometimes get in the way of maintaining a happy gut.

Don't let that bloat bring you down. RSVP here.